HIIT for SPLITS: Flexibility, Strength, Metabolism!

flexibility hiit

MIRACLE exercise routine for: Splits/Flexibility, Six-Pack Abs, Metabolism, Thigh Gap, Cellulite Busting, Fat Burn, Muscle Building…in UNDER 5 MINUTES! CRAZY results like never before. (P.S. No stretching needed!)

Perfect for: Performance AND traditional sports!

HIIT = High Intensity Interval Training.

  • Short, fast, but EFFECTIVE workouts
  • Full-body exercises
  • Triggers “afterburn” effect
    • Burn calories up to 48 hours after completion!
  • Great for Metabolism!
  • Build Muscle!

 

What will this workout do?

  • Get your SUMMER BODY!
  • SPLITS & FLEXIBILITY
  • Muscle toning
  • Flat Abs
  • Defined Legs
  • Bust Cellulite
  • & Much More!

It only takes 5 MINUTES!

 

So try this NOW.

 

High Knees

0:20

Mountain Climbers

0:20

Super Wide Jumping Jacks

0:20

Sideline Cheerleader Kicks

10 each leg

Rear-Kicks (Running)

0:20

Frog Squats

0:20

Toe Touch Kicks

10 each leg

Tuck Lunges

10 each leg

Burpees 10 total
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