MIRACLE exercise routine for: Splits/Flexibility, Six-Pack Abs, Metabolism, Thigh Gap, Cellulite Busting, Fat Burn, Muscle Building…in UNDER 5 MINUTES! CRAZY results like never before. (P.S. No stretching needed!)
Perfect for: Performance AND traditional sports!
HIIT = High Intensity Interval Training.
- Short, fast, but EFFECTIVE workouts
- Full-body exercises
- Triggers “afterburn” effect
- Burn calories up to 48 hours after completion!
- Great for Metabolism!
- Build Muscle!
What will this workout do?
- Get your SUMMER BODY!
- SPLITS & FLEXIBILITY
- Muscle toning
- Flat Abs
- Defined Legs
- Bust Cellulite
- & Much More!
It only takes 5 MINUTES!
So try this NOW.
High Knees |
0:20 |
Mountain Climbers |
0:20 |
Super Wide Jumping Jacks |
0:20 |
Sideline Cheerleader Kicks |
10 each leg |
Rear-Kicks (Running) |
0:20 |
Frog Squats |
0:20 |
Toe Touch Kicks |
10 each leg |
Tuck Lunges |
10 each leg |
| Burpees | 10 total |
