Learn how to do a needle/straight leg scorpion SUPER FAST – at home! I learned it in one day, and you can too.
Super-impressive contortion leg flexibility? It’s possible. Yes, I have bones in my legs, just like you. Learn my tips, tricks, and secrets here.
Believe it or not, you CAN learn your middle splits in just one day! You will have to put in a bit of hard work, but trust me, it WILL pay off. Learn my secrets, tips, tricks, stretches, and exercises here. Continue reading