No splits. No backbends. No nothing. No joke! Improve your flexibility DRASTICALLY with these quick, simple, beginner-friendly methods.
Demo of cheerleading partner stunts, with The Cheer Leader Magazine clinic staff. Front handsprings, tick tocks, full arounds, full ups, switches, and more.
Demo of some coed/partner cheerleading stunts, by me! Toss hands, extension, liberty, scorpion, scale, arabesque, switch up, tick tock, double down, and more. Continue reading