How to Get a Needle/Straight Leg Scorpion – FAST!


Learn how to do a needle/straight leg scorpion SUPER FAST – at home! I learned it in one day, and you can too.

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HIIT for SPLITS: Flexibility, Strength, Metabolism!

flexibility hiit

MIRACLE exercise routine for: Splits/Flexibility, Six-Pack Abs, Metabolism, Thigh Gap, Cellulite Busting, Fat Burn, Muscle Building…in UNDER 5 MINUTES! CRAZY results like never before. (P.S. No stretching needed!)

Perfect for: Performance AND traditional sports!

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